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Oxyfresh Health & Home Blog

You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!

Health & Home Insights

Latest Trend In Joint Supplements: Type II Collagen

Latest Trend In Joint Supplements: Type II Collagen

If you’re like many people, you’ve been spending a lot more time lately in the Great Outdoors … going on family bike rides, walking the dog, and toiling away in the garden. And like a lot of people, you’ve probably been thinking: “Dang, my joints are stiff.” Contrary to what’s often portrayed, joint supplements aren’t

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How Chromium Helps With Sugar Cravings During Weight Loss

How Chromium Helps With Sugar Cravings During Weight Loss

From ooey-gooey caramel-filled candy bars to that bowl of velvety sweet ice cream, sugar cravings can be our biggest downfall when we’re trying to lose weight and just be healthier overall. If you need a little help fighting those pesky sugar cravings, get in-the-know about chromium, a trace mineral shown to help with sugar cravings

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Best Nutrients to Quickly Supplement Your Immune System

Best Nutrients to Quickly Supplement Your Immune System

In a perfect world, our colorful plates piled high with fruits and veggies would be enough to support our immune systems. And seventy years ago, this may have been the case. But the reality is, because of soil depletion, our bodies need a little extra help these days. In fact, a study by the Journal

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Vegan? What You Need to Know About Vitamin B12 Deficiency

Vegan? What You Need to Know About Vitamin B12 Deficiency

Vegan diets have sprouted up in popularity over the past few decades. While this can bring many benefits to our bodies AND the planet, there’s one major downside: vitamin B12 deficiency. Because of its role in red blood cell formation, energy and brain function, vitamin b12 is one of the most serious of all vitamin

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Yes Peas! 5 Worth-It Reasons to Try Pea Plant Protein Shakes

Yes Peas! 5 Worth-It Reasons to Try Pea Plant Protein Shakes

Shake off everything you thought you knew about pea plant protein shakes and get the real deal on just how incredible they are! VIBE plant powered protein shakes with peas are a game-changer for anyone who wants to lose weight, get in shape, or simply feel their best each day. So shake up the status

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New Ways to Boost Your Immune System

New Ways to Boost Your Immune System

Getting through cold and flu season unscathed takes more than diligent hand-washing. It takes an ironclad immune system, one that can easily fight off invaders. But how can you get a super-strong immune system? We all know the typical advice that we should eat healthier, exercise and get eight hours of shut-eye. But what else

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6 Super Reasons to Give Kids VIBE Protein Shakes

6 Super Reasons to Give Kids VIBE Protein Shakes

Protein shakes for kids. Do they bring much to the table when it comes to benefiting their nutrition … or is it all just hype? Simply put: it depends on the shake. Many are low-quality protein powders where the macronutrients are out of whack (more on that later) with GMOs, fillers, artificial flavors and excess

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9 Natural Energy Boosters for a Healthier Life

9 Natural Energy Boosters for a Healthier Life

Tired of struggling with fatigue? You’re not alone. Nearly 45 percent of Americans report feeling too tired to function properly at work. And what about home? We all want more energy to make a nice dinner instead of getting take-out, to throw the ball around in the backyard with the kids, or hit the gym

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5 Foolproof Ways to Crush Keto Diet Fatigue

5 Foolproof Ways to Crush Keto Diet Fatigue

Before you ditch your diet and race straight for the bread aisle, know that keto flu is temporary and usually lasts 3 days to 2 weeks. Even better news? You don’t have to wait it out! Just follow these 5 foolproof ways to crush keto diet fatigue, and you’ll be back on your A-game in no time.

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Do Vitamin B Shots Really Give You Energy?

Do Vitamin B Shots Really Give You Energy?

Vitamin B12, also known as cobalamin, is one of the body’s most important vitamins. Besides making red blood cells, boosting your brain power, and making DNA, one of its main jobs is to produce energy. If you find yourself often feeling fatigued and tired – even after a full night’s sleep – it could be

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