When is the last time you’ve pressed pause on the 4 things you’re juggling … to just focus on one task instead? Maybe you’re a mom. Ever find yourself rushing home from work to shuttle the kids to soccer practice while calling your husband to have him pack their gear … and you realize you haven’t eatenRead More
You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!
Month: June 2016
What are those morning cups of joe really doing to your body? And (gulp), is the energy even real? Find out from Oxyfresh nutritionals enthusiast Ben Greenfield, voted the #1 personal trainer in the nation in 2008. Listen to this audio for a special preview of what you’re about to discover! Bonus material! Be sureRead More
Want to change your spending habits? It starts with the shape of your wallet! If you think about it, you interact with your wallet multiple times per day. Well, what if taking just a few minutes to make over your wallet could improve your spending habits? Would that be worth it to you? Learn howRead More