December 2016 | Oxyfresh Health & Home Blog
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Oxyfresh Health & Home Blog

You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!

Month: December 2016

10 Holiday Party Treats That Make the Naughty List

10 Holiday Party Treats That Make the Naughty List

You vs. holiday parties. It’s a battle of wits and willpower. You try to play it cool. Walk away. Focus on the festivities. But the queso is calling your name and that strapping gingerbread man keeps giving you a come-hither stare. You’re not alone: The average person gobbles up an extra 600 calories a day every

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