Across the country school is back in session. Homework, projects and exams, oh my! The attention and stress after a long relaxing summer vacation are a shock to any student’s system. Going from binge watching Netflix to doing calculus homework would nearly kill off any of us. The struggle is real. How can students cruiseRead More
You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!
Month: September 2017
Does a nap sound good in the afternoon? You bet it does, but most of us can’t sack out for an hour after lunch. We have to keep grinding, working, parenting, and being productive. The afternoon slump is real and the go to fix has been a caffeinated sugar-bomb to jolt us back on full alert.Read More