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Oxyfresh Health & Home Blog

You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!

Tag: Notable News

3 Fatigue-Fighting Ingredients Your Body Wants ASAP

3 Fatigue-Fighting Ingredients Your Body Wants ASAP

Tired of fatigue zapping the happy out of your life? Maybe you struggle with aches and pains, just “go through the motions” each day, or lack the energy to do the things you used to love. How can you get rid of your fatigue and get back on your A-game? More often than not, the

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The Real Magical Unicorn Drink … Healthy, Delicious & Magical

The Real Magical Unicorn Drink … Healthy, Delicious & Magical

Ok, we love to splurge on our favorite beverage with the iconic green straw now and again. We also love a fun and brilliant marketing campaign. So when we heard about the Unicorn drink, we wanted to try it. We aren’t afraid or ashamed to admit it 🙂 We gotta tell you though, once the

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5 Reasons to Protect Your Joints Before It’s Too Late

5 Reasons to Protect Your Joints Before It’s Too Late

Are you already starting to feel it: the aches and pains when you get out of bed in the morning, the hobbling halfway through your workouts, and the struggle to keep up with your kids? Well, there IS light at the end of that stiff, sore tunnel. By taking steps RIGHT NOW to protect your

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Say Good-bye to Sore Joints

Say Good-bye to Sore Joints

Remember when you were a kid? You could leap from the top of the stairs, play outside for hours, and spring out of bed ready to do it all over again the next day. Fast-forward to now. Even though you’re still young, you’re starting to feel it: the stiffness and creak-crack of your joints in

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More Energy Now!

More Energy Now!

Would you be willing to make a few small changes that can reap big rewards in how energetic and alert you feel? Sound appealing? Yeah, we thought so. We know how tempting the snooze button can be each morning, and we know the 2pm grogginess is not desirable. On top of that, when you do

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7 Habits of Super-Productive People

7 Habits of Super-Productive People

Do you find yourself envying your friends who seem to have superpowers at being super-efficient? Ever wonder how they can pop out of bed (sans snooze), write a to-do list and check it off each day? And on top of it all, they are always on time and organized. Well, research has found that there

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14 Foods To Kick Out Of The Kitchen Forever

14 Foods To Kick Out Of The Kitchen Forever

Eating healthy is about eating the kinds of nutrients that your body needs. This means eating foods with the right amount of fiber, more complex starches and the right nutrients. While some foods may taste savory on the tongue, they may be unfriendly to the body. They may contain empty calories, slow the digestive process,

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The Best Kind of Health Insurance

The Best Kind of Health Insurance

The truth is that health insurance helps out when it comes to medical coverage. Most people will most definitely end up piling up medical bills over the course of the year, leading to a huge annual medical bill. Health insurance will help out when it comes to paying off most of these bills. Having medical

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Food Alone May Not Be Enough

Food Alone May Not Be Enough

Maybe you’ve had a sneaking suspicion that your diet isn’t nutritious enough no matter which choices you make. And you might be right about that. New studies indicate that the food people eat may not have enough micronutrients to prevent deficiencies. While this isn’t exactly a new claim, the studies may show for the first

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